BEGINNERS’ CLASSES

Written By Patricia Lacambra

Starting Your Yoga Journey with Casita Yoga Battersea: A Guide to Beginner-friendly Classes

Embarking on your yoga journey can feel both exciting and a little daunting, especially if you’re new to the practice or returning after a break. At Casita Yoga Battersea, we understand the first step is often the hardest, which is why we’ve designed our classes to make you feel welcome, supported, and comfortable from the very beginning.

Here’s everything you need to know about our classes for beginners and how to get started.

Why Choose Casita Yoga Battersea?

At Casita, we’re more than just a yoga studio—we’re a cozy, supportive community. Our mission is to create a space where you can move, breathe, and grow at your own pace. Here’s what sets us apart:

  • Small Class Sizes: With around 15 people per class, you’ll receive personal attention and guidance from our friendly teachers.

  • Approachable Teachers: Our teachers are not only skilled but also warm and encouraging. They’re always happy to suggest modifications to ensure every class feels right for you.

  • Relaxed Atmosphere: From the moment you step through the door, you’ll feel like part of the family.

Best Classes for Beginners

We offer a variety of beginner-friendly classes that are perfect for easing into your yoga practice or building confidence.

1. Gentle Yoga

This is the best starting point! Gentle Yoga helps you stretch, relax, and reconnect with your body. It’s ideal for those new to yoga or looking for a restorative experience.

  • Schedule:

    • Tuesday at 9:30 AM

    • Friday at 11:00 AM

    • Saturday at 10:00 AM

2. Pilates

Looking to gently build strength and improve mobility? Pilates is a fantastic complement to yoga and a great way to support your overall wellbeing.

  • Schedule:

    • Monday at 8:30 AM

    • Thursday at 9:00 AM

3. All Levels Flow

Ready to try a slightly more energetic practice? Our All Levels Flow class is accessible to everyone, with our kind and encouraging teachers, guiding you through every step.

  • Schedule:

    • Wednesday at 9:00 AM

4. Evening Flow Classes

Perfect for unwinding after a long day, these classes are dynamic yet beginner-friendly, helping you feel relaxed and refreshed.

  • Schedule:

    • Wednesday at 6:30 PM

    • Friday Flow to Restore at 6:30PM

5. Yin Yoga

If deep relaxation is what you’re after, Yin Yoga is pure bliss. Using props like bolsters and blankets, this class focuses on long-held stretches and deep relaxation.

  • Schedule: Click HERE for the latest times!

Special Intro Offer

To help you start your yoga journey, we’re offering a Special Intro Deal. This is a great way to explore different classes and find your favourite.

Patricia Lacambra
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