HATHA YOGA

Start Your Yoga Journey with Hatha Yoga

If you’re new to yoga or seeking a well-rounded practice, Hatha Yoga at Casita Yoga Battersea is the perfect starting point. This traditional style combines gentle poses, mindful breathing, and relaxation techniques to create a balanced experience for body and mind.

Our Hatha Yoga classes focus on developing strength, flexibility, and awareness in a supportive environment. Beginners are always welcome, and our skilled instructors provide personalised adjustments and variations to suit your individual needs. Discover how Hatha Yoga can help you build a strong foundation for a healthier, more centered life.