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Intro to Inversions

  • Ethelburga Community Centre 60 Worfield Street London, England, SW11 4RA United Kingdom (map)

Join us for an empowering inversions workshop that will allow you to access inversions whatever your level, with plenty of accessible variations of traditional inverted poses. We will have time to play with different techniques and targeted drills to build strength, stability and increase your confidence in going upside down. Come to have loads of fun and discover a new perspective on your practice.

This workshop is open to all levels but a previous yoga practice experience is recommended.

This workshop is the second of a two-part series with Lucia:

  1. Intro to Arm Balances 8th June

  2. Intro to Inversions 6th July

Price: 1 Workshop £30; Both Workshops £50

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30 June

Rejuvenate Your Mind and Body: Restorative Yoga, Breathwork and Head Massage

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1 September

Monthly Candlelit Yin and Restorative Yoga with Thai Yoga Massage