Our hearts are fragile. They deserve all the love and care in the world. When the world is obsessed with romance at this time of the year what better time to escape all that and join us in a restorative 2-hour workshop on self-compassion & acceptance, where you can put your needs first, to heal & give yourself permission to rest. 

We’ll be working with the heart centre through a combination of restorative yoga, breath work & qi gong, alongside the work of Dr Gabor Maté & his Compassionate Inquiry approach, empowering you to treat yourself with the kindness and love you deserve.

Price: £30