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Yoga FUNdamentals: Assists, Alignment & Anatomy Workshop

  • Ethelburga Community Centre 60 Worfield Street SW11 4RA London (map)

When Shaun first started yoga he couldn’t do a single pose. Now he’s teaching on yoga teacher trainings all around the world from Peru,Bali to Portugal & Costa Rica. He’s made it his mission to help people find what works for them in their body.

Whether you’re a curious beginner, a seasoned yogi in need of a refresh, or a teacher wanting to sharpen your assisting skills, this workshop is for you.

Let’s be honest—how often do you get the chance to pause mid-class and really explore a pose?

Here, we’ll slow it down, break it down, and tailor each pose to suit your unique body type.

This Asana Lab is your ultimate yoga playground where we’ll geek out on anatomy, fine-tune alignment, and practice hands-on assists for Hatha Sun Salutations, Bridge, Wheel, and Fish Pose.

Think of it as a yoga science lab, but with way more laughs. You’ll leave with newfound confidence, a deeper understanding of your body, and maybe even a new appreciation for Fish Pose (yes, really).

Satsang community afterwards with tea and cake!


Price: 1 ticket £35 | 2 tickets £50



Have you already booked this workshop but now you would like to bring a friend ?
If you've already booked a workshop and would like to invite a guest later, no problem! Simply follow these steps:

  1. Purchase a custom amount gift card for the workshop fee HERE.

  2. Email us at info@casitayogabattersea.com with the gift card details, your guest's name, and the workshop they’ll be attending.

We’ll confirm your guest's booking and ensure they have a spot reserved.

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22 February

Vanda Scaravelli inspired workshop: Touching the body with the breath

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28 February

Massage Extravaganza: Restorative Yoga with Traditional Thai and Ancient Ayurvedic Massage