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Join us on the evening of 30th November at 6:30pm for a transformative 90-minute experience with our much-loved and highly experienced facilitator, Amanda. In this special workshop, Amanda will guide you through a serene journey of breathwork to center your mind, followed by deep, intentional stretches to release tension and open your body. The session will culminate in a 30-minute gong bath, where the soothing resonance of the gong will wash over you, bringing harmony to your nervous system and creating space for emotional release. With Amanda’s expert guidance, we’ll explore the power of stillness and sound, connecting deeply with our inner selves.
Price: £30
Please arrive 10 minutes before the event starts in order to settle peacefully.