Join us for an immersive 2-hour restorative Yin yoga and sound meditation workshop. This enriching session is designed to harmonize the power of stillness and sound, helping you connect deeply with your inner self and physical body. We will begin with calming breathing exercises to center our minds and prepare for the practice ahead. Following this, we will transition into a series of deep, restorative stretches and gentle movements, all enhanced by the soothing vibrations of the gong as well as other music, sounds and instruments. This combination of Yin yoga and sound meditation aims to foster a profound sense of relaxation and inner peace, leaving you feeling rejuvenated and balanced. The workshop will finish with a 30 minute gong bath, a chance to ground, unwind and reconnect with yourself in a tranquil, supportive environment.

Price: 1 Ticket £35; 2 Tickets £60

Please arrive 10 minutes before the event starts in order to settle peacefully.