CASITA YOGA BLOG

RESTORATIVE YOGA
Patricia Lacambra Patricia Lacambra

RESTORATIVE YOGA

Let go of tension and stress in our Restorative Yoga classes. Using props to support gentle, long-held poses, this practice promotes deep rest and renewal.

Read More
POWER YOGA
Patricia Lacambra Patricia Lacambra

POWER YOGA

Build strength and energy in Power Yoga, a faster-paced class promoting endurance and flexibility. Beginners are guided with accessible modifications.

Read More
BEGINNERS’ CLASSES
Patricia Lacambra Patricia Lacambra

BEGINNERS’ CLASSES

Our beginner-friendly classes are perfect for easing into yoga with gentle, supportive sessions like Gentle Yoga, Pilates, and Yin. With experienced teachers, small class sizes, and a relaxed atmosphere, you’ll feel right at home as you start your yoga journey.

Read More
GENTLE YOGA
Patricia Lacambra Patricia Lacambra

GENTLE YOGA

Unwind with Gentle Yoga, a slower-paced practice of simple movements and relaxation.

Read More
PILATES
Patricia Lacambra Patricia Lacambra

PILATES

Improve core strength, posture, and flexibility in our beginner-friendly Pilates classes. With personalised adjustments, this balanced workout suits everyone, leaving you aligned and empowered.

Read More
YIN YOGA
Patricia Lacambra Patricia Lacambra

YIN YOGA

Find deep relaxation in Yin Yoga, a practice of long-held poses targeting flexibility and mindfulness. Perfect for all levels, with tailored guidance to suit your needs.

Read More
VINYASA YOGA
Patricia Lacambra Patricia Lacambra

VINYASA YOGA

Experience dynamic sequences in Vinyasa Yoga, linking breath and movement. Accessible for all levels with modifications to match your pace and goals.

Read More
HATHA YOGA
Patricia Lacambra Patricia Lacambra

HATHA YOGA

Explore yoga basics with Hatha Yoga, combining simple poses, mindful breathing, and relaxation. Ideal for beginners, with adjustments to ensure comfort and confidence.

Read More